I have purposely avoided doing a fast on my "hard" day because it is my hard day and why add more to my plate. Or in this case, remove all food from it. haha.
But I wanted to try it and see if it would really be so bad.
First off, I like to fast on busy days. The time flies and I am distracted from thnking about eating. Those are ideal fast days. My "hard" day consists of teaching 2 classes, pretty hard ones. I do back to back kickboxing classes on Wednesday night and that surprisingly is easier than one class mid-day and one in the evening.
I ate breakfast at 8am and my fast goes until tomorrow at 8am. I taught my first class at 12:15pm. For some reason I was having an off-German day. That is when I completely struggle with the language and I really hate it. I get self-conscious and I am out of the groove. But I wasn't hungry and my energy was fine. Now I am an hour and 1/2 out from my evening class and I am hungry. Nothing I can't stand though. We'll see how this one goes. I kind of don't imagine my German improving, but right now I am thinking about how I can't wait to go to sleep.
I could throw a cicuit wrokout at them and supervise, but I do want to know how it is to do the fasts and the workouts. So no cheating.
And this pic has nothing to do with this post except I am thinking that sign for the pizzaria in the back is looking yummy. Italian cops are the best. They wear white belts, and are super-friendly. Oh wait, all Italian men are super-friendly. Even the toddlers are flirtatious.
I Quit Social Media, and This is What Happened
1 month ago